mhw foundation – Mental Heath Wellbeing Charity

Welcome To MHW FOUNDATION

We support communities across the UK by providing mental health support and opportunities for people who need them most. Together, we turn donations into real impact.

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Support Our Mission

Every donation helps us provide therapy sessions, community support, and essential items to people who need it most. Together, we empower communities, and create real change.

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About mhw foundation

Welcome to Mental Health Wellbeing Foundation (MHW Foundation) a source of hope and support for low income individuals and families across the UK. We exist to make mental health support and wellbeing services genuinely accessible, regardless background. Through funded therapy, and strong partnerships with community organisations.

we help people get timely, compassionate support when they need it most.

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Therapy sessions funded

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People supported so far

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216 pallets reused / redistributed.

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tonnes of goods diverted from waste

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Mission Statement

Our Mission

At the heart of our mission is the belief that mental health is a fundamental right, not a luxury.

We offer a range of services designed to provide practical, early support, including:

funded or low cost counselling and therapy via third party providers

We work in partnership with organisations such as Active Communities Network and local charities to reach people where they are in schools, youth projects, community spaces and homes empowering them with the tools, confidence and support they need to thrive.

Our Goal

Our Vision

Our vision is of communities where everyone can access mental health support early, locally and without stigma.

To get there, we:

build long term partnerships with young people and community organisations, retailers and funders
weave mental health support into everyday settings education, community hubs and family support
reduce waiting times and financial barriers to therapy
champion inclusive, trauma informed practice so people feel heard, valued and safe

We are committed to growing a network of projects and partnerships that make it easier for people to ask for help, receive it quickly, and go on to lead fulfilling and emotionally healthy lives.

what we do

We’re On A Mission To Help Empower Our Communities

Mental Health Support

We provide funding for accessible mental health support across the UK for individuals and families who face financial, social, or systemic barriers to care. Our work focuses on early intervention, prevention, and long term wellbeing, helping people manage anxiety, depression, trauma, and everyday mental health challenges before they reach crisis point.

Online Therapy

We offer third party comprehensive mental health support through the UK, including online talking therapy, specifically designed for individuals with low income. Our services ensure that everyone has access to the care and support they need, regardless of their financial situation. Find out here if you are eligible for funded therapy sessions.

Community Outreach

We support mental health awareness through non clinical education and outreach activities delivered by qualified third party professionals. This includes workshops and talks on stress management, resilience, and coping strategies, delivered online to help people recognise when and how to seek appropriate support.

what we do

We’re On A Mission To Help Empower Our Communities

Mental Health Support

We offer comprehensive mental health support though the UK, including online talking therapy, specifically designed for individuals with low income. Our services ensure that everyone has access to the care and support they need, regardless of their financial situation. Find out here if you are eligible for funded therapy sessions.

Online Therapy

Youth Programs

DJ Workshops: Helping young people explore their creativity through music. Radio Technician Courses:Providing technical skills for future careers in radio broadcasting. Sound Engineering Courses: Teaching the fundamentals of sound engineering, preparing youth for careers in the audio industry.

Individual Therapy

Personalised one on one sessions with licensed therapists. Flexible scheduling to accommodate your needs. Remote therapy options to ensure accessibility from anywhere.

Recycling

Support groups for various mental health challenges. A safe space to share experiences and receive support from peers. Led by experienced facilitators through virtual platforms.

Community Outreach

Community Outreach Mental health education and awareness programs. Workshops on stress management, coping strategies, and mindfulness. Collaboration with schools, workplaces, and community centres.